The Short Method Programs

Health Seeker

Access Your Health Data

  • Comprehensive Blood Panel

    1 Hr Coaching & Consultation Session

  • Option to Bundle Additional Functional Lab Tests at Discounted Rates

  • Detailed Nutrition Plan

  • Detailed Supplement Recommendations

  • Lifestyle and Exercise Recommendations

  • Password Protected Client Portal

6 Month "Restore" Coaching Program

Information, Integration, Transformation

  • 2 Functional Lab Tests Included

  • Genetic Testing Included

  • 3 Protocol Consultation Sessions

  • 2 Rounds of Follow Up Testing

  • 1:1 Coaching Support

  • Recommended Supplements Included

  • Custom Health Protocol Creation & Delivery

  • Custom Brain & Body Strategy

  • Detailed Nutrition Plan

    Detailed Supplement Recommendations

  • Lifestyle and Exercise Recommendations

  • Password Protected Client Portal

  • Access to Workout and Meditation Library

Still not sure which program is best suited to support your health goals?

About The Short Method

(Where Science Meets Personalization — and Guessing Ends for Good.)

The Short Method was created from a simple truth, no two bodies are the same, and no single plan works for everyone. After years of watching people struggle with cookie-cutter diets, conflicting advice, and fleeting results, we built a method that cuts through the noise.

Our approach combines advanced genetic testing with functional lab analysis to uncover the exact reasons behind plateaus, fatigue, and stubborn weight. Instead of chasing symptoms, we identify the root causes, from hormonal imbalances and detox inefficiencies to inflammation and nutrient gaps.

The result is a clear, science-backed plan that helps you finally understand your body, so every decision you make about your health is intentional, effective, and lasting.

At The Short Method, we don’t guess. We educate, empower, and equip you with the data and confidence to become the ultimate authority in your own health.

Created by Lisa Short - leader in personalized wellness, dedicated to helping you live in alignment with your body’s design.

This site and its services are intended for adults age 18 and older. Results may vary. This program is not intended to diagnose, treat, cure, or prevent any disease. Always consult with a qualified healthcare professional before beginning any nutrition, wellness, or weight-loss program.

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