The Short Method was created from a simple truth, no two bodies are the same, and no single plan works for everyone. After years of watching people struggle with cookie-cutter diets, conflicting advice, and fleeting results, we built a method that cuts through the noise.

Our approach combines advanced genetic testing with functional lab analysis to uncover the exact reasons behind plateaus, fatigue, and stubborn weight. Instead of chasing symptoms, we identify the root causes, from hormonal imbalances and detox inefficiencies to inflammation and nutrient gaps.

The result is a clear, science-backed plan that helps you finally understand your body, so every decision you make about your health is intentional, effective, and lasting.

At The Short Method, we don’t guess. We educate, empower, and equip you with the data and confidence to become the ultimate authority in your own health.

Created by Lisa Short - leader in personalized wellness, dedicated to helping you live in alignment with your body’s design.