Functional Lab Testing & Consultation Package

Access Your Health Data

  • Comprehensive Blood Panel with option to add additional personalized testing

  • 1 Hr Coaching & Consultation session to discuss test results and deliver personal health plan

  • Option to Bundle Additional Functional Lab Tests at discounted rates

  • Detailed Nutrition Plan including recipes, food lists, and education

  • Detailed Supplement Recommendations including current supplement audit

  • Lifestyle and Exercise Recommendations

  • Password Protected Client Portal giving you secure access to all of your labs, findings, health resources and personal protocol notes.

Want more 1:1 support? You may be interested in the 6 Month Restore Coaching Program.

Functional Lab Testing & Consultation Package


To create results quickly and efficiently, we focus on specific Key Performance Indicators (KPIs) that will move your health in the right direction. This is an extremely personalized process and the ONLY way that you have access to this level of personalization and data collection is through The Short Method's functional lab testing.

Through testing we are able to make measured, data driven decisions when designing your health protocols.

The Testing & Consultation Package utilizes at it's core a comprehensive functional lab blood panel. During the onboarding process of your program, if additional testing may be recommended based on your health questionnaire. If so, we'll reach out to you to discuss your options.

If you know that you are interested in additional testing, please reach out and we can help create a custom service package for you: Example additional tests are hormone (DUTCH), genetics, gut microbiome, toxicity, food sensitivity, and several others.


Utilizing your test results, a personalized health plan is created for you and delivered during a 60 minute consultation.

During your consultation we will review:

  • How stress is manifesting in your body and how to build resilience
  • Where your inflammation levels are and how to manage them so you feel fabulous
  • Which building blocks are lacking for your brain to perform at its peak
  • What vitamin and mineral deficiencies are causing your lack of energy
  • Whether your current lifestyle is helping or hurting your health and performance
  • What your body needs from you daily/weekly to feel your best
  • Your personal health plan to improve your health and performance now and set you up for an unstoppable future


“As a health professional myself, I am always seeking to find new ways to serve my clients as well as myself. There are countless feeds of information regarding health and fitness nowadays and most people are just trying to make a quick buck. This is exclusively why I chose The Short Method. They stop at no bounds to aide and support you with any endeavor to improve your health. There are no lies, false claims, and everything is backed by empirical evidence. The main thing I was lacking was a good nutritional foundation. Dealing with an autoimmune disease and no help from my PCPs I turned to the best functional medicine practice, The Short Method. They walked me through setting up a corrective elimination diet and G.I. rescue where the majority of my issues stemmed from. Today I can proudly say I am finally on the right track back to a better, healthier version of myself. Thank you!”


"As a younger man I didn't find the need for this treatment because I thought I was healthy, but by doing this treatment they found health issues that I never would have known existed. Through this treatment and the program built for me, I can now be proactive in my health instead of being reactive later down the road when it might already be too late."


"As a younger man I didn't find the need for this treatment because I thought I was healthy, but by doing this treatment they found health issues that I never would have known existed. Through this treatment and the program built for me, I can now be proactive in my health instead of being reactive later down the road when it might already be too late."



Who is this package/service for?

Are you motivated by data, hate wasting time being in overwhelm and not knowing the direct path to follow for fastest results? Is it important to you to ensure a ROI on your time and energy toward your health? If yes, you're in the right place.

This service is designed for those who are self-motivated, able to manage changes in lifestyle on their own over time, are driven & ambitious, but are experiencing symptoms like brain fog, aches and pains, stomach issues, IBS, mood issues, depression, anxiety, sleep issues, auto-immune disease, and more.

We support those who know that improving their body and brain performance in work and in life is important. They are looking to optimize their health so it doesn't hold them back, but instead supports them in reaching all of their ambitious goals.

Do you do any other kind of testing? Why would they be different than what I can get through my doctor.

Yes, we also offer genetic testing, hormone testing, GI microbiome gut heath testing and much more. If you are interested in adding an additional test to your package please reach out to and we'll help you determine what additional functional lab tests may be best for you.

These tests are different than what you will find within the Western medicine scope of practice because of their comprehensiveness of data collection and how we utilize that information in the consultation and education delivered with your results. We think "big picture" when we are looking at the body and these functional lab tests allow us to do that.

There are no limits to what we can test! This is a wonderful benefit of not using insurance.

Can I get a comprehensive blood panel done by my doctor so I can use insurance?

Unfortunately we have never seen this successfully done. You may have the best, most understanding doctor but they have to work within the restraints of insurance. Insurance doesn't usually pay for this level of preventative care.

We've learned personally, insurance is in the business of sick care, not health care.

I just got blood work done not too long ago, can I just send you those?

Any time we've agreed to this in the past we've still had to run labs to fill in the gaps. A full lab check with your doctor is not done through the same lens and intention as a full functional lab with us.

Where do I get my labs (blood draw) done?

Blood draws are taken care of at the nearest LabCorp to you. LabCorp is a national provider of blood draw services supporting the health care industry.

You can find a location here:

After purchasing the lab testing and consultation package, you will receive your lab order from us directly with instructions on what's next.

Do you offer additional coaching or follow up?

Yes, we have a 6-month program and a membership program both offering ongoing coaching and testing to ensure goals are being met.

Do you recommend supplements?

Most of the time we do. If you have deficiencies for example, supplements can be a great way to support the body. The right supplements can also aid in proper detoxification, reduce inflammation, help to absorb nutrients from your food better, and support brain health, just to name a few.

Good nutrition is of course very important for healing and supplements only further support a healthy diet and lifestyle for optimization.

Lisa Short, The Short Method

Lisa Short is a Functional Medicine Nutrition and Exercise Specialist & founder of The Short Method

With over 13 years experience as an entrepreneur and health professional, she helps entrepreneurs prevent burnout and thrive in their business and life.

Utilizing a blend of health data and personalized programming, The Short Method program is the new "Entrepreneurial Edge".

Take your health and performance in your own hands. Do you know your health KPI's?

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